The Grid is an imaginary 3D space that glovers use to organize their movements. Think of it like an invisible box around you, with lines going up, down, left, right, forward, and back. Glovers move their hands along these lines to keep their motions clean, balanced, and easy to follow, like drawing patterns in the air with precision.

The lines may be as big or as small as you want. Macro grid being bigger, micro being smaller.